Self Care Sunday: Glow Edition 🛁✨

Turn your Sunday into the ultimate glow-up ritual.

January 19, 2025

Hi bestie,

Sundays are for slowing down, recharging, and treating yourself like the absolute queen you are.

Think of this as your gentle reminder to pause, breathe, and prioritize you.

No need to book a fancy spa day

Here’s everything you need for the ultimate winter self-care vibe, right at home.

1. Set the Scene: Winter Bath Rituals 🛁❄️

  • Dim the lights (or light a candle if you’re feeling fancy).

  • Queue up your favorite chill playlist—Lana Del Rey? SZA? Your call.

  • Add something indulgent to your bath like lavender-scented bubbles, eucalyptus essential oil, or a dreamy bath bomb.

✨ Glow Tip: No tub? No problem. A steamy shower with a sugar scrub and aromatherapy shower tablets can be just as magical.

2. Glow-Up Your Skincare Routine ✨

Winter skin needs extra love, babe.

Post-bath or shower, treat your skin to some nourishing TLC:

  1. Hydrate: Apply a thick, creamy moisturizer (or body butter) while your skin’s still damp.

  2. Brighten: Use a gentle face mask for hydration or glow (we’re obsessed with anything hyaluronic acid right now).

  3. Seal It: Don’t forget a face oil or serum to lock in moisture.

✨ Extra Glow Tip: A little self-massage while you moisturize = instant relaxation. Bonus points for a jade roller or gua sha!

3. Mindfulness Made Easy 🧘‍♀️

Self-care isn’t just about your body, it’s about your mind too. Try this simple mindfulness moment:

  • Sit in your favorite cozy spot with a warm drink (hot cocoa? tea? your vibe).

  • Close your eyes and take 3 deep breaths.

  • Reflect on one thing you’re grateful for and one thing you’re proud of from the past week.

✨ Glow Tip: Journaling works wonders too. Write down a quick list of goals or dreams for the week ahead—it’s like manifesting, but cuter.

4. Wrap Yourself in Comfort 🧖‍♀️

Now that you’re glowing and zen, slip into your softest PJs, grab a blanket, and do whatever feels good:

  • Binge a comfort show: Whether it’s Gilmore Girls for cozy small-town vibes or The Office for a laugh, pick something that feels like a warm hug.

  • Crack open that book: You know, the one you swore you’d finish? Tonight’s the night. 📚

  • Scroll Pinterest: Update your vision boards and let the inspo flow.

  • For the 21+ crew: Add an indica gummy, snuggle up, and let the chill vibes take over.

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Final Glow Thought:

Self-care doesn’t have to be complicated, perfect, or aesthetic for Instagram.

It just has to feel good for you.

So take this Sunday to recharge, glow, and remind yourself that you’re worth all the love and care you give to others.

Go forth and slay the week, bestie. You’ve got this.

XOXO,
Glow by Blunt